9
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So bauen Sie mit Yoga-Übungen Stress ab
:
Stress abbauen mit Yoga
Diese 4 Übungen 3-mal pro Woche senken den Stress-Pegel und bringen Sie zurück ins Gleichgewicht
Ihr Terminkalender platzt aus allen Nähten? Ihr Chef platzt ständig ins Büro? Und Ihnen platzt bald der Kragen? Entweder Sie regen sich weiter auf oder probieren diese Yogaübungen zum Relaxen
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